Things are all business these days around the studio with Michele off working on her tan and alcohol tolerance, but we don't mind.
The hampers are out, and the Christmas decorations are up. If you come in while Trumps is working, chances are there will even be Christmas music playing, and the weather network web page (wishing for snow).
We've got lot's happening down here from Christmas promos to kettlebell hoodies and tshirts, not to mention a couple new classes we'll be offering, find us on facebook for more details on that.
Hope to see you all down here soon, bringing us fat free, sugar free, wheat free gingerbread men with smarties on them.. loves and hugs
This is all about what we're up to, things we want you to see and ideas we want you to think about. With Love, Your BDHQ Trainers
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