This is all about what we're up to, things we want you to see and ideas we want you to think about.
With Love, Your BDHQ Trainers
Saturday, November 20, 2010
Ukrainian's Got Talent!
Check out this video from the Ukranian version of the tv show "America's Got Talent". Not surprisingly they have some crazy Kettlebell jugglers. Maybe James will teach you how to do this in Level 3 of the West Coast Kettlbell Club!