This is all about what we're up to, things we want you to see and ideas we want you to think about.
With Love, Your BDHQ Trainers
Friday, November 5, 2010
See who else uses TRX
We love our TRX's at BDHQ. We have 8 hanging at all times in the studio. We're not the only ones who use them. Professional triathlete Chris Lieto (who placed 11th at the 2010 Kona Ironman) uses them as part of his training regime. Check out the vid. Come "hang" with us at BDHQ and we'll show you how they work!
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