Meet Michelle Twigg, Tricia Hailey and Jason Ball...the "BDHQ RUNS" Ambassadors who will be leading your runs every Tuesday night at 6pm from January 18 - April 26. For those of you that want to learn to run or learn to run a faster 10K, and/or want to train for the TC10K, this is the where ya want to be every Tuesday night. $75 for the whole 16 week program. The group will meet at the studio, 586 Johnson St. Michelle, Tricia and Jason are super excited to run with you guys! Email bdhq@telus.net if you'd like to come run with us.
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