This is all about what we're up to, things we want you to see and ideas we want you to think about.
With Love, Your BDHQ Trainers
Wednesday, June 30, 2010
The Burnout - new class for July!
BDHQ is bringing the newest workout to town....and all you need is car tire? Yup, you heard it right. Interval training at its best. Come burn some fat and some rubber in our fun new classes starting this July. See studio schedule for times.