Popcorn may be our healthiest option when we're craving a crunchy sweet (or salty) snack, so here's a light treat to try that I think you all will enjoy while taking in the newest Harry Potter film.. or So You Think You Can Dance episode (depending on your tastes, both go well with it)
**from enlightenedcooking.blogspot.com (a very good blog I came across about a month ago, simply delish)
8 cups air-popped popcorn (popped in airpopper)
Butter-flavored or regular cooking spray
2 tablespoons sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/8 teaspoon cayenne pepper (more or less to taste)
1 and 1/2 tablespoons unsalted butter
Place popcorn in a large bowl. Lightly coat popcorn with cooking spray; toss well. Repeat the spraying and tossing one more time.
Combine sugar, cinnamon, salt, and cayenne in a small bowl. Drizzle popcorn with melted butter; toss well. Sprinkle with sugar mixture; toss well to coat. Makes 8 1-cup servings
Nutrition per Serving (1 cup)
Calories 61; Fat 1.3g: Protein 0.5g; Carbohydrate 4.8g; Fiber: 0.7)
Go on, give it a try, I know you won't be disappointed..
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